In-Person: Ontario & Nova Scotia | Virtual: Canada-Wide

Allyship

Find Your Voice Music Therapy strives for allyship in creating equitable, brave healing spaces through our programs, services, and offerings. We welcome all people and ages, including people with seen and unseen disabilities, 2SLGBTQIA+ folks, the BIPOC community, and others who identify with historically marginalized and under-represented communities. Please reference our Equity, Diversity and Inclusion statement for how our team chooses to think, act and be in community.

Therapy Sessions

Find Your Voice Music Therapy is a team of accomplished therapists dedicated to collaboratively fostering holistic wellness within inclusive and empowering therapy spaces

 

We design accessible, unique, and meaningful programs for the people we serve, considering their personal health goals and music preferences. Our services address clinical and therapeutic areas of need, including cognition, emotional well-being, communication, physical health, social engagement, and spiritual exploration.

Accessibility

We are pleased to offer online music therapy, voice therapy, music psychotherapy, and counselling for individuals and groups. We also provide mobile, on-site services in Kingston and Ottawa, Ontario, as well as Halifax and the Valley regions of Nova Scotia.  Sessions can take place in schools, hospitals, community centres, long term care centres, and private homes.

In addition, we are committed to providing access to therapy services through tax free therapy on all our offerings, grant writing, donations, health insurance coverage, and inclusivity discounts.

Schedule Complimentary Consultation

If you are in crisis, please call the Mental Health Mobile Crisis Line at 1-888-429-8167 (Canada), 902-429-8167 (Nova Scotia) 1-866-797-0000 (Ontario), dial 911, or visit your local ER.

​Why Choose Us?

Various Methods

Some experiences may include; discussion, reminiscence, singing, playing instruments, songwriting, recording music, improvisation, movement / dancing, relaxation, and visual art.

Custom Programs

Programs are created according to the interests and preferences of those involved. We integrate preferred themes, values, beliefs, songs, artists, and genres so the experience is valued and meaningful.

Accessibility

We are committed to providing access to therapy services as we pursue funding opportunities: through grant writing, donations, health insurance coverage, and sliding scale therapy.

Clinical & Therapeutic

Verbal and musical interventions are used to assess and treat areas such as cognitive, emotional, physical, social and spiritual health and wellness.

Summary Notes

Individualized summary notes are completed after every session and with consent shared with the individual, POA, family, facility staff, other healthcare professionals etc. to keep the circle of care informed with what’s occurring in the session.

Who are our services for?

Land Acknowledgement

Find Your Voice Music Therapy was founded on lands of  Katarokwi /Kingston, Ontario and K’jipuktuk/ Halifax, Nova Scotia, Turtle Island/Canada which is the traditional territory of the Mi’kmaq, Haudenosaunee, Anishinaabe, and Huron-Wendat peoples and is home to many First Nations, Inuit, and Metis peoples. We are honoured to live, work and enjoy the lands of these first peoples who’s practices and spiritualities are tied to the land and predate the establishment of the earliest European colonies. To this day our communities reflect their rich Indigenous roots, which are also enriched with the presence of Métis and First Peoples from other Nations across Turtle Island.

To our indigenous team members, clients, and partners. We acknowledge your grief and trauma. We are beside you in acknowledgement of the impact of colonization and the need for systematic racism to end.

We encourage our settler team members, clients, and partners to reflect on colonialism’s enduring legacy and engage in reconciliation meaningfully. We encourage everyone to begin, or continue their journey to allyship.

Truth and Reconciliation Commission of Canada: Calls to Action

Our Clinical Team

Alexa Munroe Choquette
Clinical Lead. Registered Psychotherapist (Q). Certified Music Therapist - Katarokwi/ Kingston, ON Location
Alexa Munroe Choqette Find Your Voice Music Therapy. Kingston, Ontario, Canada
Alexa Munroe Choquette
Clinical Lead. Registered Psychotherapist (Q). Certified Music Therapist - Katarokwi/ Kingston, ON Location
Mackenzie Costron
Owner & Founder. Registered Counselling Therapist & Certified Music Therapist - K'jipuktuk/ Halifax, NS Location
Mackenzie Costron - Music Therapist and Counselling Therapist. Halifax, Nova Scotia. Find Your Voice Music Therapy
Mackenzie Costron
Owner & Founder. Registered Counselling Therapist & Certified Music Therapist - K'jipuktuk/ Halifax, NS Location
Kimiko Suzuki
Equity, Diversity Inclusion Lead. Masters in Creative Arts Therapies. Certified Music Therapist - K'jipuktuk/ Halifax, NS Location
Kimiko Suzuki Music Therapist. Find Your Voice Music Therapy.
Kimiko Suzuki
Equity, Diversity Inclusion Lead. Masters in Creative Arts Therapies. Certified Music Therapist - K'jipuktuk/ Halifax, NS Location
Elizabeth Heslinga
Certified Music Therapist - Katarokwi/ Kingston, ON Location
Elizabeth Heslinga. Music Therapist. Kingston Ontario.
Elizabeth Heslinga
Certified Music Therapist - Katarokwi/ Kingston, ON Location
Julia Blundon
Music Therapist - K'jipuktuk/ Halifax, NS Location
Julia Blundon, Halifax, Nova Scotia Music Therapist
Julia Blundon
Music Therapist - K'jipuktuk/ Halifax, NS Location
Brandon Zuniga
Certified Music Therapist - K'jipuktuk/ Halifax, NS Location
Brandon Zuniga. Halifax, Nova Scotia, Music Therapist.
Brandon Zuniga
Certified Music Therapist - K'jipuktuk/ Halifax, NS Location

Team Core Values Statements

Informed, confident, and kind, I navigate life with grace, presence, and inspiration, embracing happiness throughout the journey.

As a team, we thrive on mutual respect and support, collaborating together with thoughtfulness, understanding, and openness.

Our clients feel seen, capable, and empowered through an experience of support and safety, fostering their inner joy, peace, and freedom.

In community, we thrive in a collaborative, supportive environment where every voice is heard, valued, and encouraged, cultivating inspiration, hope, and pride.