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Benefits of Music Therapy- We Are All Musical Beings

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We Are All Musical Beings - Benefits of Music Therapy: Find Your Voice Music Therapy, Kingston, Ontario, Halifax, Nova Scotia, Online, Canada

Our heart beats.  Our voice has a melodic quality. Our movements of the days, weeks, months, seasons have a rhythm.  Our relational interactions are in harmony with those we love and cherish in this lifetime.  It is not uncommon for us to hear music being referred to as a “universal language.”  A study conducted by […]

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The New World is Growing – Social Justice in Love

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Find Your Voice Music Therapy. Equity, Diversity, Inclusion. Social Justice. Indigenous. Every Child Matters. Transgender Rights. Black Lives Matter. BIPOC. Asian Rights. Queer Rights. LGBTQ

As I write this blog, I would like to acknowledge my positions of privilege as a settler (descending from 3rd generation mixed European to 8th generation Canadian Acadian), cis, hetero, able bodied, and middle class woman. Pertaining to social justice, patriarchal systems are immensely vast and pervasive. I do not know all the answers; nor […]

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We’ve Turned 7! Happy Birthday to Us!

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7 Years… 7 whole incredible, terrifying, uplifting, challenging, beautiful years. When June rolls around every year, I set aside time to reflect on Find Your Voice Music Therapy’s journey to date. It’s a time to look back at what has been and how it has shaped us; a time to look forward to plan where […]

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Getting to Know Alexa!

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We are beyond thrilled to welcome Alexa Munroe Choquette to the Find Your Voice Music Therapy: Katarokwi/ Kingston, ON team.  Read May’s blog post to learn more about Alexa! =) What are you passionate about in music therapy? Music therapy is a way to connect with others on a different level and through a means […]

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Music Therapy Month- The Journey. The Celebrations.

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2021 marks the 7th year that Find Your Voice Music Therapy has honoured Music Therapy Month and we are in pure celebratory joy, singing from the rooftops!  The greatest highlight over these years has been the privilege of providing music therapy to our communities in Katarokwi/ Kingston, ON, K’jipuktuk/ Halifax, NS and now all across […]

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Recognizing Power in Therapy Relationships

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Find Your Voice Music Therapy. Online. Virtual. Telehealth. Children. Adults. Seniors Mental Health. Wellness. Health. Therapist. Canada.

Recognizing Power in Therapy Relationships In setting intentions for the new year, I am reflecting on how I want to feel at home, at work, and how I want my clients to feel. In some roles of a Certified Music Therapist (MTA), clinician, supervisor/ mentor, and entrepreneur, I recognize the responsibility to ensure that we […]

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Intentional & Safe Use of Music During the Holidays

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Music Therapy. Counselling. Online. Virtual. Holiday Music. Intentional. Safe.

It’s hard to believe that the holiday season is nearing. This time of year can bring joy and gratitude. But also stress, agitation, and sadness — especially this year with pandemic health and safety considerations impacting our traditional celebrations. Holiday stress for 2020 may include: determining how travel restrictions will affect trips home for the […]