The Breath It is to no surprise that deep breathing is common to all meditative and prayer traditions. Ancient breathing strategies may include yoga and transcendental meditation. When palliative patients are approaching end of life the breath is central to their process. Breathing deeply calms and nurtures us, grounding us in body, mind, and spirit […]

Songs give clients individual or group identity through validation, support, and expression of feelings. Songs give us empowerment and control, connectedness and acceptance, meaning, and purpose in life, and hope. (Cheryl Delio: 1999) Most of us have witnessed the impact on an individual enduring dementia and Alzheimer’s. It is very difficult to stand by and […]

Welcome to Find Your Voice Music Therapy! I am looking forward to launching my music therapy practice in Kingston and surrounding area. Stay tuned for more information regarding music therapy that will be posted here on the blog in the near future. In the meantime if you have any questions regarding music therapy and the […]