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Category: Mental Health

April 23, 2025April 23, 2025Autism, ADHD and Neurodiversity, Blog, High-Masking Autism, Individuals with Developmental Disabilities, Mental Health

Supportive Therapy for Neurodivergent Minds Part 1: Discovering Your Hidden Strengths

Why You Might Feel “Wrong” In A World That Wasn’t Built For You Have you ever been told you’re too much? Too […]

March 22, 2025March 22, 2025Blog, Depression and Seasonal Affective Disorder, Grief and Loss, Mental Health

Depression and Grief In Counselling and Music Psychotherapy

Music is the best medicine for a grieving heart—it reaches places that words cannot, offering comfort, connection, and healing. When grief and […]

December 17, 2024December 17, 2024Autism, ADHD and Neurodiversity, Blog, Children, Mental Health, Seniors: Dementia & Alzheimer's

Handpan Music Therapy for Physical, Emotional, and Spiritual Wellbeing

We recently welcomed another therapist onto our clinical team, and we are so excited that he brings with him the handpan! Music […]

December 4, 2024Blog, Employees, Mental Health

No More Taxes on Therapy in Canada!

We’re thrilled to share some exciting news for mental health accessibility in Canada! If you haven’t heard yet, as of July 1, […]

August 21, 2024August 21, 2024Blog, Mental Health, Seniors: Dementia & Alzheimer's

Promoting Healthy Aging Through Music Therapy

Find Your Voice Music Therapy. Halifax, Nova Scotia. Kingston, Ontario. Mackenzie Costron. Accredited Music Therapist. Registered Counselling Therapist. Providence Care. Senior. Drumming. Laughter. Movement. Rhythm. Fun.

As we age, it becomes increasingly important to maintain emotional, cognitive, and physical health. Music therapy is a recognized and certified therapeutic […]

July 24, 2024July 24, 2024Blog, Mental Health, Queer Community: Voice Therapy and Mental Health Support, Seniors: Dementia & Alzheimer's

4 Pathways to Accessible Therapy at FYVMT

4 Pathways to Accessible Therapy at Find Your Voice Music Therapy

In today’s fast-paced and complex world, having access to support is essential for maintaining our overall wellness. At Find Your Voice Music […]

May 22, 2024July 24, 2024Autism, ADHD and Neurodiversity, Blog, Depression, Anxiety and Panic Attacks, Mental Health

What Exactly Is Mental Health and How Can Therapy Help? 

What Exactly Is Mental Health and How Can Therapy Help? 

May Is Mental Health Awareness Month! Since mental health has become a prominent topic of conversation in recent years, and we now […]

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