March 22, 2025March 22, 2025Blog, Depression and Seasonal Affective Disorder, Grief and Loss, Mental Health Depression and Grief In Counselling and Music Psychotherapy Music is the best medicine for a grieving heart—it reaches places that words cannot, offering comfort, connection, and healing. When grief and […]
December 4, 2024Blog, Employees, Mental Health No More Taxes on Therapy in Canada! We’re thrilled to share some exciting news for mental health accessibility in Canada! If you haven’t heard yet, as of July 1, […]
January 6, 2021July 15, 2021Blog Recognizing Power in Therapy Relationships Recognizing Power in Therapy Relationships In setting intentions for the new year, I am reflecting on how I want to feel at […]