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The New World is Growing – Social Justice in Love

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Find Your Voice Music Therapy. Equity, Diversity, Inclusion. Social Justice. Indigenous. Every Child Matters. Transgender Rights. Black Lives Matter. BIPOC. Asian Rights. Queer Rights. LGBTQ

As I write this blog, I would like to acknowledge my positions of privilege as a settler (descending from 3rd generation mixed European to 8th generation Canadian Acadian), cis, hetero, able bodied, and middle class woman. Pertaining to social justice, patriarchal systems are immensely vast and pervasive. I do not know all the answers; nor […]

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Recognizing Power in Therapy Relationships

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Find Your Voice Music Therapy. Online. Virtual. Telehealth. Children. Adults. Seniors Mental Health. Wellness. Health. Therapist. Canada.

Recognizing Power in Therapy Relationships In setting intentions for the new year, I am reflecting on how I want to feel at home, at work, and how I want my clients to feel. In some roles of a Certified Music Therapist (MTA), clinician, supervisor/ mentor, and entrepreneur, I recognize the responsibility to ensure that we […]

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Winter Blues: Grief and Loss

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Find Your Voice Music Therapy. Halifax, Nova Scotia. Kingston, Ontario. Mackenzie Costron. Accredited Music Therapist. Registered Counselling Therapist.

Winter blues, clinically known as seasonal affective disorder, is common for many Canadians.  Less sunlight, colder months, and hormonal shifts, can lead us to feeling depressed, sadness, irritability, and lethargic.  Grief and loss can also occur frequently during this time of year in many forms: from the death of a loved one, personal injury, illness, […]

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Getting to Know Mackenzie!

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Find Your Voice Music Therapy. Halifax, Nova Scotia. Kingston, Ontario. Mackenzie Costron. Accredited Music Therapist. Registered Counselling Therapist.

Mackenzie Costron is the owner and founder of Find Your Voice Music Therapy and provides music therapy services to Halifax, NS and Area. She specializes in working with seniors including dementia and Alzheimer’s, mental health, palliative care as well as self-care and wellness. Mackenzie graduated from Acadia University with a Bachelor of Music Therapy (BMT) […]